This Thanksgiving, I was thankful to be able to run in the Turkey Trot 5-mile race. The course was much more hilly than I am used to running, but I pushed through and ended up with a time of 47:48:10 (9:34 pace).
|Turkey Trot 2010|
My dad ran the 25K race, and I am proud to say he followed his hydration and nutrition plan perfectly and did very well!!!
|Dad, Trotting along the 25K route|