The Good Stuff #2

Hey there and Happy Friday!


Haha totally had to share one of Rocky’s “outtakes” from our yoga photo shoot last weekend.  This pic cracks me up!  Anyway, I had some good feedback on my first “The Good Stuff” post, so I figured I’d share another this week.  Read on and click around to see what food, fitness and overall wellness stuff I’ve loved this week.

15 Must-Read Links for Food Writers and Bloggers.  So much good stuff in this post and I made sure to bookmark it so I can refer back.  #AlwaysLearning

A 77 year old Transforms Her Life Through CrossFit.  This woman has the attitude we should ALL have: “stop with the whining…”.  YES.  But be sure to grab your tissues for this one!

This video that shows you exactly what I deal with daily.  Bullies are certainly a stubborn breed!

This Ultimate Guide to Peaches from fellow RD Caroline Kaufman.  I want to make all of the recipes in this post ASAP. Drooling!

This is Your Brain on Nature from HuffPost.  

Barbell Shrugged Podcast Episode 190.  Yep, these guys are back on my list this week because they keep bringing the good great stuff on becoming a better athlete and breaking out of your comfort zone.

Last but not least, my nephews…they’re my own personal good stuff. 


Your turn…what good stuff do you have for me?  Any articles or videos I’ve missed this week? Share in the comments!


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