CrossFit

Check out my favorite posts all about sipping’ the CrossFit Kool-Aid! 😉

I’m a CrossFit Groupie

CrossFit Beginnings

CrossFit: A 3-month update

Back At It!

I’ve Lost That Loving Feeling

Alright, I’m Uncomfortable

My First Double Unders

Benchmark WOD: Cindy

Partner “Murph”

#InTheOpen

My First CrossFit Competition

Birthday Benchmark

The Murph Challenge 2016

Filthy Fifty WOD

A CrossFit Update & Partner Competition

Flex on the Beach 2016

The Open 2017

17.1

17.2

17.3

17.4

The Open 2016

16.1

16.2

16.3

16.4

16.5

The Open 2015

Bundling Up for the CrossFit Open

Here We Go 

15.1 Recap

15.2 

15.3

15.4

15.5

Drop-Ins

CrossFit King of Prussia-King of Prussia, PA

CrossFit Shadyside-Pittsburgh, PA

CrossFit Variance-Beverly, MA

CrossFit RedZone-Newtown, CT

CrossFit MouseTrap-Orlando, FL

Canandaigua CrossFit-Canandaigua, NY

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