Happy Registered Dietitian Nutritionist Day! Celebrated on March 8th, during National Nutrition Month, today is a day to honor the work of Registered Dietitians out there working to make the world a healthier, happier place.
Last year on RDN Day, I shared some of my favorite posts from dietitian bloggers. This year, I’m back to spread the nutrition blogger love again, plus add in some podcasts hosted by dietitians. First, check out my most popular nutrition posts from the past year: Shakeo-ing My Head, Sharing My Meal Prep Secrets and Not Ready to Ditch The Scale? Here Are Some Things You Can Do.
I have a few more fun ones coming at ya this month in honor of National Nutriton Month, but for now let’s showcase some of my colleagues. This roundup includes my fave dietitians who are out there keeping it real, navigating the murky waters of the nutrition field and helping people find their happiest, healthiest selves.
Must-Read Blog Posts
Here’s Why Losing Weight Isn’t About Willpower by Abby Langer
It’s Time To Talk About (Women’s) Locker Room Talk via Kelly Jones
You Are More Than A Meal Plan via Hummusapien
Why I Don’t Have A Before & After Shot from Cara Harbstreet
Your Body Can Process Everything…It’s Your Mind That Gets In The Way via Kylie at ImmaEatThat
Also from Kylie: A letter from non-diet mentality Kylie to diet-mentality Kylie
Intuitive Eating Is For Everyone from Rachael Hartley (don’t miss all of her Wellness Wednesday posts)
What is Body Positivity? by Emily Fonnesbeck
Why I Hate the Term Clean Eating from Sarah at BucketListTummy
Healthy Isn’t Static via Robyn, The Real Life RD
Podcasts hosted by RDs:
RD Real Talk with Heather Caplan (episode 2 is with yours truly!)
Food Psych with Christy Harrison
Body Kindness with Rebecca Scritchfield
Love, Food with Julie Duffy Dillon
Sound Bites with Melissa Joy Dobbins
Nutrition Matters with Paige Smathers
Be sure to follow all of these amazing ladies on social media (just noticed they are all bad ass women in the nutrition field) and reach out to say Happy RDN Day! Also, the RDN Day image above is from Eat Healthy Designs, a lifestyle brand of stationary and apparel run by Registered Dietitians, so check them out!
This dietitian is celebrating by taking the evening OFF and getting a massage! Cheers!